STARTS JULY 11th
If you are looking to increase your speed & explosive power, then look no further than the Kinetic Drive SPEED Training!
With two SPEED sessions per week, this 4-week program will help teach you proper running mechanics as well as how to be efficient within those mechanics. You will leave faster and more explosive than you have ever been before!!
KD SPEED will be held over the course of four weeks, July 11th-August 3rd, from 6:00-7:15pm.
This four week program is available for $495.
All SPEED sessions will be held at Gaston Christian Highschool.