Posts filed under: Fitness Training

Are You Baking a Cake Without a Recipe?

Maddux is sitting at a table with friends and loving his decision to order a freshly prepared slice of multi-layered cake. Cooking isn’t for everyone. Eating on the other hand… especially getting your hands on a properly prepared meal or... Read More

KD Spotlight: Devin Phillips

Devin Phillips is an exceptional athlete. Kinetic Drive (KD) loves to train and be part of Devin’s success on the field and in life. Devin is actively training in the KD Player Development Program. Whether he has been with us... Read More

KD Spotlight: TaKara Ware (South Carolina State University)

TaKara Ware began training with us at Kinetic Drive in February, and we have loved working with her! Starting with private lessons at the Kinetic Drive Performance Training Center in Lowell. Takara and her professional instructor, Troy Herterick, worked to... Read More

Why Beach Muscles Don’t Make The “Show”

There sits Maddux and Monica spending time on their phones and getting ready to go do a workout.  All seems good, everything is in-line and each athlete is committed to becoming the best athlete they can be.   Sooo… is there... Read More

Kinetic Drive Speed & Agility Classes Open for Registration!

This eight-week Performance Improvement Program is perfect for Youth ballplayers (ages 8-14). These sixteen instructor-led classes are perfect for youth players. Kinetic Drive is opening registration for Youth Girls and Youth Boys classes. Come improve your foot speed, core strength... Read More