Posts filed under: Wellness, Strength and Agility

KD Spotlight: Allison Neel

Allison is a wonderful player to coach. She gives full effort every time she comes in and works hard to perfect what ever is being asked of her.  We have had the pleasure of watching her grow on and off the... Read More

Are You Baking a Cake Without a Recipe?

Maddux is sitting at a table with friends and loving his decision to order a freshly prepared slice of multi-layered cake. Cooking isn’t for everyone. Eating on the other hand… especially getting your hands on a properly prepared meal or... Read More

KD Spotlight: Devin Phillips

Devin Phillips is an exceptional athlete. Kinetic Drive (KD) loves to train and be part of Devin’s success on the field and in life. Devin is actively training in the KD Player Development Program. Whether he has been with us... Read More

Kinetic Drive Summer Camp’s are Here!

Kinetic Drive is back at Tuckaseege Park! Our summer camps in the past have been GREAT, but we are expecting this summer’s camp to blow them out of the water. Your athlete will leave this camp with a better understanding... Read More

Why Beach Muscles Don’t Make The “Show”

There sits Maddux and Monica spending time on their phones and getting ready to go do a workout.  All seems good, everything is in-line and each athlete is committed to becoming the best athlete they can be.   Sooo… is there... Read More

Kinetic Drive SMASH Program

Have you seen the players around you become better hitters, and you just can’t seem to figure out why? This problem is more common than you might think, and it can be fixed in 3-weeks. The Kinetic Drive SMASH Hitting Program is... Read More

The Athletes of Kinetic Drive Softball VELO

Pictured below are the athletes of The Kinetic Drive Softball VELO Program. These girls are giving a new meaning to the term “hard workers”. They consistently give one hundred and ten percent every time they step into the facility! Four... Read More

The Athletes of Kinetic Drive VELO

The athletes pictured below are officially three weeks into the eight week Kinetic Drive VELO program and are seeing great results, but that is no surprise. These guys have been showing up three days a week and are giving it... Read More

Kinetic Drive Speed & Agility Classes Open for Registration!

This eight-week Performance Improvement Program is perfect for Youth ballplayers (ages 8-14). These sixteen instructor-led classes are perfect for youth players. Kinetic Drive is opening registration for Youth Girls and Youth Boys classes. Come improve your foot speed, core strength... Read More

Test the Limits of Your Body

Kinetic Drive’s strength and agility program provides a solid foundation in a fun and supportive environment. It’s training develops a complete and holistic body control and agility through working with a wide variety of movements while drastically reducing the risks... Read More