Posts tagged with: Strength

Are You Baking a Cake Without a Recipe?

Maddux is sitting at a table with friends and loving his decision to order a freshly prepared slice of multi-layered cake. Cooking isn’t for everyone. Eating on the other hand… especially getting your hands on a properly prepared meal or... Read More

Why Beach Muscles Don’t Make The “Show”

There sits Maddux and Monica spending time on their phones and getting ready to go do a workout.  All seems good, everything is in-line and each athlete is committed to becoming the best athlete they can be.   Sooo… is there... Read More

Kinetic Drive SMASH: According to the Athletes

There is no better feeling for an athlete than getting a big hit in a big game, but this is not as easy as it sounds. The bigger the stage, the more emotions an athlete will be subject to, and... Read More

In-Season Player Development & Lessons

A baseball/softball season can put you through a rollercoaster of emotions. One week your hitting may be the best it has ever been, and then the next week you may go hitless. Baseball/softball is an extremely difficult game, and staying... Read More

Kinetic Drive SMASH Program

Have you seen the players around you become better hitters, and you just can’t seem to figure out why? This problem is more common than you might think, and it can be fixed in 3-weeks. The Kinetic Drive SMASH Hitting Program is... Read More

Kinetic Drive VELO: According to the Athletes

The best arm-strengthening programs in the world would be nothing if the athletes involved are not willing to put in the work it requires to get better. We have been blessed at Kinetic Drive to be able to work with... Read More

The Athletes of Kinetic Drive Softball VELO

Pictured below are the athletes of The Kinetic Drive Softball VELO Program. These girls are giving a new meaning to the term “hard workers”. They consistently give one hundred and ten percent every time they step into the facility! Four... Read More

The Athletes of Kinetic Drive VELO

The athletes pictured below are officially three weeks into the eight week Kinetic Drive VELO program and are seeing great results, but that is no surprise. These guys have been showing up three days a week and are giving it... Read More

Test the Limits of Your Body

Kinetic Drive’s strength and agility program provides a solid foundation in a fun and supportive environment. It’s training develops a complete and holistic body control and agility through working with a wide variety of movements while drastically reducing the risks... Read More